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January 3, 2018 | By Ross A. Clevens, MD, FACS

Happy New Year! It’s time again for introspection, self reflection and goal setting. The time of year when we look at ourselves in the mirror and peer into our world through a microscope.

It’s the time of year for New Year’s Resolutions! But let’s start 2018 off on the right foot and ensure our resolutions are among those that succeed. The New York Times recently advised its readers: “don’t waste your time with bad resolutions.”

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Clevens: My prescription for health in 2018
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